OUR TEAM

My name is Addison, and I am excited to be a part of your fitness journey. I have grown up in the gym and playing sports my entire life, and played competitive Volleyball through university. I hold a degree in Kinesiology from Western University, where I developed a strong foundation in anatomy, biomechanics, exercise physiology, and athletic performance. I then went on to receive a Bachelor's degree in Education at York University, and I am currently enrolled in the Master's of Fitness Science program at York University. Over the years, I’ve worked with youth athletes, competitive and varsity sports teams, and youth and adult clients in both private and group settings. I am looking forward to understanding your goals and creating a fitness plan to help support them throughout your fitness journey.